LEMONADE vs GINGER BEER

Nutrition comparison per 100 g serving

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GINGER BEER wins in 7 out of 11 nutrient categories

LEMONADE: 1 vs GINGER BEER: 7 (3 ties)

Overview

Nutrient	LEMONADE	GINGER BEER	Winner
Calories	50 cal	25 cal
Protein	0 g	0.3 g
Carbs	12.9 g	6.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	GINGER BEER	Winner
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	2.5 MG	6.8 MG

Mineral	LEMONADE	GINGER BEER
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	48 MG
Sodium, Na	4 MG	0 MG

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