LEMONADE vs ORANGE FLAVORED SODA
Nutrition comparison per 100 g serving
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ORANGE FLAVORED SODA wins in 3 out of 11 nutrient categories
LEMONADE: 2
vs
ORANGE FLAVORED SODA: 3
(6 ties)
Overview
| Nutrient | LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Calories | 244 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |