LEMONADE vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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SPARKLING BEVERAGE wins in 3 out of 11 nutrient categories
LEMONADE: 1
vs
SPARKLING BEVERAGE: 3
(7 ties)
Overview
| Nutrient | LEMONADE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 1 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | LEMONADE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 10 MG |