LEMONADE vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 9 out of 14 nutrient categories

LEMONADE: 2 vs ENERGY DRINK: 9 (3 ties)

Overview

Nutrient	LEMONADE	ENERGY DRINK	Winner
Calories	50 cal	24 cal
Protein	0 g	4 g
Carbs	12.1 g	0.4 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	ENERGY DRINK
Niacin	0 MG	8 MG
Pantothenic acid	0 MG	2 MG
Vitamin B-12	0 UG	1.9 UG
Vitamin B-6	0 MG	2 MG
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	LEMONADE	ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Sodium, Na	4 MG	152 MG

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