LEMONADE vs REAL FRUIT SODA
Nutrition comparison per 100 g serving
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REAL FRUIT SODA wins in 6 out of 10 nutrient categories
LEMONADE: 1
vs
REAL FRUIT SODA: 6
(3 ties)
Overview
| Nutrient | LEMONADE | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 40 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 350 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 1.4 MG |
Minerals
| Mineral | LEMONADE | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |