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LEMONADE vs COLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

LEMONADE: 2 vs COLA: 2 (5 ties)

Overview

Nutrient	LEMONADE	COLA	Winner
Calories	48 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEMONADE	COLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	3 MG	10 MG

LEMONADE Nutrition Facts COLA Nutrition Facts Compare Other Foods

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