LEMONADE vs SODA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEMONADE: 2 vs SODA: 2 (6 ties)

Overview

Nutrient	LEMONADE	SODA	Winner
Calories	50 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	SODA	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	LEMONADE	SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	11 MG

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