LEMONADE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 3 out of 8 nutrient categories
LEMONADE: 1
vs
FRUIT PUNCH: 3
(4 ties)
Overview
| Nutrient | LEMONADE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 15 MG | 8 MG |