LEMONADE vs WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 5 out of 11 nutrient categories
LEMONADE: 2
vs
WILD BLUEBERRIES: 5
(4 ties)
Overview
| Nutrient | LEMONADE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.4 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 1.4 MG |
Minerals
| Mineral | LEMONADE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 78 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |