LEMONADE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

LEMONADE: 1 vs PINEAPPLE CHUNKS: 6 (4 ties)

Overview

Nutrient	LEMONADE	PINEAPPLE CHUNKS	Winner
Calories	244 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	64.4 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	13.3 MG	55.7 MG

Mineral	LEMONADE	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	78 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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