LEMON ZEST DONUTS vs GLAZED CHERRY PIES

Nutrition comparison per 100 g serving

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LEMON ZEST DONUTS wins in 8 out of 14 nutrient categories

LEMON ZEST DONUTS: 8 vs GLAZED CHERRY PIES: 3 (3 ties)

Overview

Nutrient	LEMON ZEST DONUTS	GLAZED CHERRY PIES	Winner
Calories	409 cal	363 cal
Protein	4.6 g	1.8 g
Carbs	56.1 g	54.0 g
Fat	18.2 g	15.0 g
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON ZEST DONUTS	GLAZED CHERRY PIES	Winner
Folate, total	36 UG	0 UG
Niacin	1.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON ZEST DONUTS	GLAZED CHERRY PIES
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	303 MG	150 MG

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