LEMON ZEST DONUTS vs ICED BROWNIE BITES

Nutrition comparison per 100 g serving

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LEMON ZEST DONUTS wins in 9 out of 14 nutrient categories

LEMON ZEST DONUTS: 9 vs ICED BROWNIE BITES: 2 (3 ties)

Overview

Nutrient	LEMON ZEST DONUTS	ICED BROWNIE BITES	Winner
Calories	409 cal	460 cal
Protein	4.6 g	2 g
Carbs	56.1 g	56 g
Fat	18.2 g	26 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON ZEST DONUTS	ICED BROWNIE BITES	Winner
Folate, total	36 UG	0 UG
Niacin	1.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON ZEST DONUTS	ICED BROWNIE BITES
Calcium, Ca	61 MG	20 MG
Iron, Fe	1.6 MG	2.6 MG
Sodium, Na	303 MG	180 MG

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