LEMON ZEST DONUTS vs CRISPY RICE TREATS

Nutrition comparison per 100 g serving

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CRISPY RICE TREATS wins in 9 out of 17 nutrient categories

LEMON ZEST DONUTS: 5 vs CRISPY RICE TREATS: 9 (3 ties)

Overview

Nutrient	LEMON ZEST DONUTS	CRISPY RICE TREATS	Winner
Calories	409 cal	0 cal
Protein	4.6 g	4.6 g	Tie
Carbs	56.1 g	77.3 g
Fat	18.2 g	6.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON ZEST DONUTS	CRISPY RICE TREATS	Winner
Folate, total	36 UG	0 UG
Niacin	1.2 MG	6.8 MG
Riboflavin	0.1 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.6 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	LEMON ZEST DONUTS	CRISPY RICE TREATS
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.6 MG	9.6 MG
Sodium, Na	303 MG	205 MG
Zinc, Zn	0 MG	1.8 MG

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