LEMON ZEST COOKIE DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 5 out of 10 nutrient categories
LEMON ZEST COOKIE DOUGH: 2
vs
PIZZA CRUST: 5
(3 ties)
Overview
| Nutrient | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 286 cal | 246 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 28.6 g | 46.2 g | |
| Fat | 16.7 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 5.5 MG |
Minerals
| Mineral | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 357 MG | 754 MG |