LEMON ZEST CHEESECAKE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 6 out of 10 nutrient categories
LEMON ZEST CHEESECAKE: 2
vs
PINEAPPLE PIE: 6
(2 ties)
Overview
| Nutrient | LEMON ZEST CHEESECAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 283 cal | 254 cal | |
| Protein | 6.2 g | 2.6 g | |
| Carbs | 27.4 g | 33.3 g | |
| Fat | 16.8 g | 13.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST CHEESECAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZEST CHEESECAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 186 MG | 263 MG |