LEMON ZEST vs NATURAL MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL MANGO CHUNKS wins in 4 out of 10 nutrient categories
LEMON ZEST: 1
vs
NATURAL MANGO CHUNKS: 4
(5 ties)
Overview
| Nutrient | LEMON ZEST | NATURAL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 65 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 53.6 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ZEST | NATURAL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |