LEMON ZA'ATAR HUMMUS vs STADIUM STYLE SMOOTH DIP
Nutrition comparison per 100 g serving
Ad 468x60
STADIUM STYLE SMOOTH DIP wins in 5 out of 10 nutrient categories
LEMON ZA'ATAR HUMMUS: 3
vs
STADIUM STYLE SMOOTH DIP: 5
(2 ties)
Overview
| Nutrient | LEMON ZA'ATAR HUMMUS | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 141 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 16.7 g | 12.5 g | |
| Fat | 20 g | 9.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZA'ATAR HUMMUS | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZA'ATAR HUMMUS | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 567 MG | 875 MG |