LEMON WASABI SAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories

LEMON WASABI SAUCE: 1 vs ORIGINAL APPLE SAUCE: 4 (5 ties)

Overview

Nutrient	LEMON WASABI SAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	400 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	20 g	18.3 g
Fat	30 g	0 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON WASABI SAUCE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON WASABI SAUCE	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	16 MG

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