LEMON WAFER CUBES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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LEMON WAFER CUBES wins in 5 out of 10 nutrient categories
LEMON WAFER CUBES: 5
vs
PECAN SHORTBREAD COOKIES: 4
(1 ties)
Overview
| Nutrient | LEMON WAFER CUBES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 484 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 66.7 g | 54.8 g | |
| Fat | 26.7 g | 29.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON WAFER CUBES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 150 MG | 194 MG |