LEMON TARTLETS vs SWEET ROLLS

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 7 out of 10 nutrient categories

LEMON TARTLETS: 1 vs SWEET ROLLS: 7 (2 ties)

Overview

Nutrient	LEMON TARTLETS	SWEET ROLLS	Winner
Calories	467 cal	368 cal
Protein	6.7 g	5.3 g
Carbs	66.7 g	57.9 g
Fat	20 g	12.3 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON TARTLETS	SWEET ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON TARTLETS	SWEET ROLLS
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	100 MG	184 MG

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