LEMON TART vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

LEMON TART: 3 vs MUFFINS: 6 (1 ties)

Overview

Nutrient	LEMON TART	MUFFINS	Winner
Calories	361 cal	343 cal
Protein	4.9 g	5.1 g
Carbs	52.5 g	39.4 g
Fat	14.8 g	18.2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON TART	MUFFINS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	LEMON TART	MUFFINS
Calcium, Ca	33 MG	40 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	213 MG	354 MG

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