LEMON SUPREME CAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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LEMON SUPREME CAKE MIX wins in 6 out of 14 nutrient categories

LEMON SUPREME CAKE MIX: 6 vs COOKIE MIX: 4 (4 ties)

Overview

Nutrient	LEMON SUPREME CAKE MIX	COOKIE MIX	Winner
Calories	419 cal	333 cal
Protein	2.3 g	4.2 g
Carbs	79.1 g	79.2 g
Fat	9.3 g	0.8 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON SUPREME CAKE MIX	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LEMON SUPREME CAKE MIX	COOKIE MIX	Winner
Calcium, Ca	116 MG	0 MG
Iron, Fe	2.3 MG	1.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	814 MG	354 MG

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