LEMON SUGAR vs COCONUT MACADAMIA COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON SUGAR wins in 3 out of 11 nutrient categories
LEMON SUGAR: 3
vs
COCONUT MACADAMIA COOKIE: 2
(6 ties)
Overview
| Nutrient | LEMON SUGAR | COCONUT MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 474 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 57.9 g | 57.9 g | Tie |
| Fat | 21.1 g | 26.3 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SUGAR | COCONUT MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SUGAR | COCONUT MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 316 MG |