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LEMON SQUEEZE vs UNSULFURED DRIED MANGOES

Nutrition comparison per 100 g serving

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UNSULFURED DRIED MANGOES wins in 4 out of 10 nutrient categories
LEMON SQUEEZE: 2 vs UNSULFURED DRIED MANGOES: 4 (4 ties)

Overview

Nutrient LEMON SQUEEZE UNSULFURED DRIED MANGOES Winner
Calories 0 cal 350 cal
Protein 0 g 2.5 g
Carbs 0 g 85 g
Fat 0 g 0 g Tie
Fiber 0 g 5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral LEMON SQUEEZE UNSULFURED DRIED MANGOES Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 875 MG
Sodium, Na 0 MG 0 MG Tie
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