LEMON SQUARES vs DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

LEMON SQUARES wins in 6 out of 12 nutrient categories

LEMON SQUARES: 6 vs DONUTS: 3 (3 ties)

Overview

Nutrient	LEMON SQUARES	DONUTS	Winner
Calories	294 cal	410 cal
Protein	2.4 g	2 g
Carbs	44.7 g	66 g
Fat	11.8 g	18 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON SQUARES	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON SQUARES	DONUTS
Calcium, Ca	55 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	18 MG	0 MG
Sodium, Na	224 MG	360 MG

Ad 728x90