LEMON SPARKLING BLACK TEA vs ICED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

LEMON SPARKLING BLACK TEA: 3 vs ICED TEA: 3 (7 ties)

Overview

Nutrient	LEMON SPARKLING BLACK TEA	ICED TEA	Winner
Calories	4 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	1.2 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON SPARKLING BLACK TEA	ICED TEA	Winner
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON SPARKLING BLACK TEA	ICED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	8 MG	0 MG
Sodium, Na	2 MG	32 MG

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