LEMON SOFT DRINK vs PINA COLADA ENERGY DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

LEMON SOFT DRINK: 4 vs PINA COLADA ENERGY DRINK: 4 (6 ties)

Overview

Nutrient	LEMON SOFT DRINK	PINA COLADA ENERGY DRINK	Winner
Calories	53 cal	54 cal
Protein	13.1 g	0 g
Carbs	13.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON SOFT DRINK	PINA COLADA ENERGY DRINK
Niacin	0 MG	8.3 MG
Pantothenic acid	0 MG	4.2 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	LEMON SOFT DRINK	PINA COLADA ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10 MG	6 MG

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