LEMON SOFT COOKIES vs CAKE BAR
Nutrition comparison per 100 g serving
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LEMON SOFT COOKIES wins in 5 out of 10 nutrient categories
LEMON SOFT COOKIES: 5
vs
CAKE BAR: 3
(2 ties)
Overview
| Nutrient | LEMON SOFT COOKIES | CAKE BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 403 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 61.3 g | 64.9 g | |
| Fat | 22.6 g | 14.3 g | |
| Fiber | 6.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON SOFT COOKIES | CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 273 MG |