LEMON SNAPS vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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LEMON SNAPS wins in 8 out of 14 nutrient categories
LEMON SNAPS: 8
vs
ASSORTED SANDWICH CREME COOKIES: 2
(4 ties)
Overview
| Nutrient | LEMON SNAPS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 485 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 78.6 g | 72.7 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SNAPS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SNAPS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 411 MG | 333 MG |