LEMON SMARTCAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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LEMON SMARTCAKE wins in 6 out of 10 nutrient categories
LEMON SMARTCAKE: 6
vs
PUMPKIN PIE: 3
(1 ties)
Overview
| Nutrient | LEMON SMARTCAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 282 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 30 g | 38.9 g | |
| Fat | 8.3 g | 11.5 g | |
| Fiber | 16.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON SMARTCAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 124 MG | 221 MG | |
| Sodium, Na | 317 MG | 275 MG |