LEMON SLICES vs ORGANIC SLICED RED APPLES

Nutrition comparison per 100 g serving

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LEMON SLICES wins in 4 out of 11 nutrient categories

LEMON SLICES: 4 vs ORGANIC SLICED RED APPLES: 3 (4 ties)

Overview

Nutrient	LEMON SLICES	ORGANIC SLICED RED APPLES	Winner
Calories	357 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON SLICES	ORGANIC SLICED RED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	31.6 MG

Mineral	LEMON SLICES	ORGANIC SLICED RED APPLES	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	482 MG	0 MG

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