LEMON SHORTBREAD vs SHURSAVING
Nutrition comparison per 100 g serving
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SHURSAVING wins in 4 out of 10 nutrient categories
LEMON SHORTBREAD: 2
vs
SHURSAVING: 4
(4 ties)
Overview
| Nutrient | LEMON SHORTBREAD | SHURSAVING | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 56.7 g | 72 g | |
| Fat | 26.7 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHORTBREAD | SHURSAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SHORTBREAD | SHURSAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 317 MG | 420 MG |