LEMON SHORTBREAD COOKIES vs VANILLA FLAVORED COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED COOKIES wins in 5 out of 12 nutrient categories
LEMON SHORTBREAD COOKIES: 3
vs
VANILLA FLAVORED COOKIES: 5
(4 ties)
Overview
| Nutrient | LEMON SHORTBREAD COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 467 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 27.8 g | 11.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHORTBREAD COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SHORTBREAD COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 250 MG | 300 MG |