LEMON SHORTBREAD COOKIES vs MOM'S MUNCHIES
Nutrition comparison per 100 g serving
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MOM'S MUNCHIES wins in 5 out of 10 nutrient categories
LEMON SHORTBREAD COOKIES: 3
vs
MOM'S MUNCHIES: 5
(2 ties)
Overview
| Nutrient | LEMON SHORTBREAD COOKIES | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 3.3 g | 14.0 g | |
| Carbs | 66.7 g | 32.6 g | |
| Fat | 23.3 g | 44.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHORTBREAD COOKIES | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SHORTBREAD COOKIES | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 250 MG | 221 MG |