LEMON SHORTBREAD COOKIES vs TWIX
Nutrition comparison per 100 g serving
Ad 468x60
TWIX wins in 4 out of 10 nutrient categories
LEMON SHORTBREAD COOKIES: 3
vs
TWIX: 4
(3 ties)
Overview
| Nutrient | LEMON SHORTBREAD COOKIES | TWIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHORTBREAD COOKIES | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SHORTBREAD COOKIES | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 300 MG |