LEMON ROSEMARY FOCACCIA vs SPLIT TOP HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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LEMON ROSEMARY FOCACCIA wins in 5 out of 10 nutrient categories

LEMON ROSEMARY FOCACCIA: 5 vs SPLIT TOP HAMBURGER ROLLS: 3 (2 ties)

Overview

Nutrient	LEMON ROSEMARY FOCACCIA	SPLIT TOP HAMBURGER ROLLS	Winner
Calories	282 cal	0 cal
Protein	7.0 g	0 g
Carbs	47.9 g	0 g
Fat	6.3 g	0 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON ROSEMARY FOCACCIA	SPLIT TOP HAMBURGER ROLLS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	LEMON ROSEMARY FOCACCIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	535 MG

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