LEMON & RASPBERRY FLAVORED DANISH vs CAPITOL PREMIUM
Nutrition comparison per 100 g serving
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LEMON & RASPBERRY FLAVORED DANISH wins in 6 out of 11 nutrient categories
LEMON & RASPBERRY FLAVORED DANISH: 6
vs
CAPITOL PREMIUM: 3
(2 ties)
Overview
| Nutrient | LEMON & RASPBERRY FLAVORED DANISH | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Calories | 289 cal | 316 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 47.0 g | 47.4 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & RASPBERRY FLAVORED DANISH | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & RASPBERRY FLAVORED DANISH | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 241 MG | 439 MG |