LEMON RASPBERRY FILLED MUFFINS vs PUMPKIN STREUSEL MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON RASPBERRY FILLED MUFFINS wins in 6 out of 10 nutrient categories
LEMON RASPBERRY FILLED MUFFINS: 6
vs
PUMPKIN STREUSEL MINI MUFFINS: 3
(1 ties)
Overview
| Nutrient | LEMON RASPBERRY FILLED MUFFINS | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 398 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 45.5 g | 49.6 g | |
| Fat | 15.2 g | 20.4 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON RASPBERRY FILLED MUFFINS | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 283 MG | 239 MG |