LEMON RAPID HYDRATION MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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LEMON RAPID HYDRATION MIX wins in 7 out of 13 nutrient categories
LEMON RAPID HYDRATION MIX: 7
vs
HOT COCOA MIX: 3
(3 ties)
Overview
| Nutrient | LEMON RAPID HYDRATION MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 244 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 73.2 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RAPID HYDRATION MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON RAPID HYDRATION MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 390 MG | 0 MG | |
| Potassium, K | 1,707 MG | 0 MG | |
| Sodium, Na | 3,171 MG | 1,333 MG | |
| Zinc, Zn | 36.6 MG | 0 MG |