LEMON PUDDING CAKE vs MINI FROSTED DONUTS
Nutrition comparison per 100 g serving
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MINI FROSTED DONUTS wins in 5 out of 11 nutrient categories
LEMON PUDDING CAKE: 4
vs
MINI FROSTED DONUTS: 5
(2 ties)
Overview
| Nutrient | LEMON PUDDING CAKE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 483 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 45.6 g | 53.3 g | |
| Fat | 19.3 g | 28.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PUDDING CAKE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PUDDING CAKE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 316 MG | 350 MG |