LEMON PUCKER FLAVORED CANDY vs PLANES SHAPED GUMMIES

Nutrition comparison per 100 g serving

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LEMON PUCKER FLAVORED CANDY wins in 4 out of 11 nutrient categories

LEMON PUCKER FLAVORED CANDY: 4 vs PLANES SHAPED GUMMIES: 3 (4 ties)

Overview

Nutrient	LEMON PUCKER FLAVORED CANDY	PLANES SHAPED GUMMIES	Winner
Calories	571 cal	348 cal
Protein	3.6 g	8.7 g
Carbs	60.7 g	78.3 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON PUCKER FLAVORED CANDY	PLANES SHAPED GUMMIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON PUCKER FLAVORED CANDY	Winner
Calcium, Ca	179 MG
Iron, Fe	0 MG	Tie
Potassium, K	243 MG
Sodium, Na	89 MG

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