LEMON POUND CAKE vs MINIS CREME PUFFS
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 5 out of 11 nutrient categories
LEMON POUND CAKE: 5
vs
MINIS CREME PUFFS: 3
(3 ties)
Overview
| Nutrient | LEMON POUND CAKE | MINIS CREME PUFFS | Winner |
|---|---|---|---|
| Calories | 316 cal | 529 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 47.4 g | 56.9 g | |
| Fat | 12.3 g | 31.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POUND CAKE | MINIS CREME PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POUND CAKE | MINIS CREME PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 439 MG | 186 MG |