LEMON POUND CAKE vs BAKED APPLE PIE
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 5 out of 10 nutrient categories
LEMON POUND CAKE: 5
vs
BAKED APPLE PIE: 3
(2 ties)
Overview
| Nutrient | LEMON POUND CAKE | BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 47.4 g | 35.1 g | |
| Fat | 12.3 g | 14.0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POUND CAKE | BAKED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POUND CAKE | BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 439 MG | 254 MG |