LEMON PLANTAIN CHIPS vs WHITE ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LEMON PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
LEMON PLANTAIN CHIPS: 5
vs
WHITE ROUNDS TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | LEMON PLANTAIN CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PLANTAIN CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | LEMON PLANTAIN CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 304 MG |