LEMON PLANTAIN CHIPS vs VEGGIE STICKS POTATO SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE STICKS POTATO SNACKS wins in 4 out of 11 nutrient categories
LEMON PLANTAIN CHIPS: 2
vs
VEGGIE STICKS POTATO SNACKS: 4
(5 ties)
Overview
| Nutrient | LEMON PLANTAIN CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PLANTAIN CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | LEMON PLANTAIN CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 679 MG | 929 MG | |
| Sodium, Na | 679 MG | 1,000 MG |