LEMON + PISTACHIO vs RANCH FLAVORED ENERGY-PACKED MIX

Nutrition comparison per 100 g serving

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RANCH FLAVORED ENERGY-PACKED MIX wins in 7 out of 10 nutrient categories

LEMON + PISTACHIO: 2 vs RANCH FLAVORED ENERGY-PACKED MIX: 7 (1 ties)

Overview

Nutrient	LEMON + PISTACHIO	RANCH FLAVORED ENERGY-PACKED MIX	Winner
Calories	416 cal	548 cal
Protein	15.6 g	22.6 g
Carbs	49.6 g	32.3 g
Fat	20 g	35.5 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Mineral	LEMON + PISTACHIO	RANCH FLAVORED ENERGY-PACKED MIX
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	5.5 MG
Potassium, K	0 MG	710 MG
Sodium, Na	89 MG	742 MG

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