LEMON PIE vs PUMPKIN DONUT HOLES
Nutrition comparison per 100 g serving
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PUMPKIN DONUT HOLES wins in 5 out of 10 nutrient categories
LEMON PIE: 4
vs
PUMPKIN DONUT HOLES: 5
(1 ties)
Overview
| Nutrient | LEMON PIE | PUMPKIN DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 423 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 52.2 g | 59.6 g | |
| Fat | 15.9 g | 21.2 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PIE | PUMPKIN DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 33 MG | 87 MG | |
| Sodium, Na | 451 MG | 308 MG |