LEMON PIE vs APPLE CIDER GLAZED DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER GLAZED DONUTS wins in 5 out of 11 nutrient categories
LEMON PIE: 4
vs
APPLE CIDER GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | LEMON PIE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 404 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 52.2 g | 51.1 g | |
| Fat | 15.9 g | 21.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PIE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON PIE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 64 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 33 MG | 85 MG | |
| Sodium, Na | 451 MG | 383 MG |