LEMON PEPPERCORN vs AUTHENTIC GUACAMOLE
Nutrition comparison per 100 g serving
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LEMON PEPPERCORN wins in 4 out of 8 nutrient categories
LEMON PEPPERCORN: 4
vs
AUTHENTIC GUACAMOLE: 3
(1 ties)
Overview
| Nutrient | LEMON PEPPERCORN | AUTHENTIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 214 cal | 150 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPERCORN | AUTHENTIC GUACAMOLE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 536 MG | 383 MG |