LEMON PEPPER SOUS VIDE CHICKEN vs PORK CHOPS

Nutrition comparison per 100 g serving

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LEMON PEPPER SOUS VIDE CHICKEN wins in 4 out of 10 nutrient categories

LEMON PEPPER SOUS VIDE CHICKEN: 4 vs PORK CHOPS: 3 (3 ties)

Overview

Nutrient	LEMON PEPPER SOUS VIDE CHICKEN	PORK CHOPS	Winner
Calories	106 cal	226 cal
Protein	23.5 g	15.5 g
Carbs	0 g	2.4 g
Fat	0.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON PEPPER SOUS VIDE CHICKEN	PORK CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON PEPPER SOUS VIDE CHICKEN	PORK CHOPS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	306 MG	845 MG

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